Whether you work in the office or you work from home, it’s important to design a healthy office space. Business leaders need to prioritise the health of their staff, to comply with the law, and to maintain a successful operation.
Designing a healthy workplace involves many key considerations, let’s explore some of the most important areas.
1. Endorphin boosting elements
To design a healthy office space focus on decor and features to boost endorphins. Studies show that indoor plants help to raise endorphin levels, helping us to feel happy and energetic.
A scientific research study examined the effects of introducing plants to the office, the results discovered, ‘a 37% fall in reported tension and anxiety; a 58% drop in depression or dejection; a 44% decrease in anger and hostility; and a 38% reduction in fatigue,’ (CIPHR, 2018).
To keep your employees healthy and happy, use plenty of plants and ensure that there’s lots of natural light. When you make healthy adjustments to your office, you’ll create a more eco-friendly workplace.
2. Uplifting decor
To support the mental health of your employees it’s important to make the right decor choices. Peeling paint, torn carpets and dull colours will leave your employees feeling stressed and sluggish.
Focus on uplifting decor, from bright colors to quirky artwork and ornaments. According to Entrepreneur, ‘Low-wavelength colours, like restful green and calming blue, improve efficiency and focus.’ To inspire creativity, choose colours like yellow or orange.
3. Purchase the correct furniture
Purchasing the correct furniture is incredibly important, ergonomic furniture is especially designed to support the natural sitting position of the body, and prevent injuries. There are many benefits to choosing ergonomic furniture including health and safety compliance; reduced aches and pains; less abteenism; and improved productivity.
To provide alternative workspaces, consider offering standing desks, as well as traditional desks. Standing desks can help employees to get more exercise and stretch their muscles throughout the day.
4. Improve ventilation
A study from ResearchGate examined the relationship between ventilation and workplace productivity. The study found that higher ventilation rates was associated with increased performance.
Adequate ventilation is important to improve air quality, a well ventilated area means that the fresh air circulates, and disperses pollutants, allergens and toxins. To keep your work area ventilated you should open the windows regularly, or consider using an air purifier.
5. Maximise space
Working in a cramped space can feel stressful and claustrophobic. To maximize space, remove the clutter from your office and keep your decor minimal. If you need to free up some space, self-storage solutions can be a useful option to store your items. To learn more about self-storage options, take a look at https://www.quickselfstorage.co.uk/.
Designing a healthy office space is incredibly important, not just to comply with health and safety, but to boost productivity and creativity. Ask your staff for feedback about your office space, they may have other ideas to create a healthier space.